I am 50 years old and when I started this blog 5 years ago my intention was to share my experiences and adventures as a budding obsession with running took flight. I assumed I would write a lot more than I actually have done in reality, but in that time I finished 2 10Ks, 2 15Ks, 16 half marathons, 8 marathons, 1 50K ultra, a 2-day 100K ultra and 1 88K ultra so at least I managed to keep up the running!

I am not an elite athlete, just a regular guy trying to balance family, work, health and happiness. I am married to the world’s most patient wife; we are proud parents to 2 children, a cat and a Border Terrier.

Welcome to my blog about running and life. A blog about the things I love, things I find interesting, the positive directions I am attempting to follow, and how these sometimes connect. I’m no expert, these are simply my own experiences and opinions.